Heather offers personal and group training services. She can help you establish a general workout regime, or tailor your training to a specific discipline, long-term or short-term.


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General Fitness Training including cardio, flexible strength, HIIT, resistance training, and plyometrics.

Yoga Coaching specializing in beginners, prenatal, postnatal, and senior yoga.


Initial Consult | FREE

30-min Session | $30

45-min Session | $40

60-min Session | $50


*Rates include travel time. All services are provided at the client's location. Package rates available on request.