Heather offers personal and group training services. She can help you establish a general workout regime, or tailor your training to a specific discipline, long-term or short-term.

 

heather katherine yoga eagle seated.jpg

Services 

General Fitness Training including cardio, flexible strength, HIIT, resistance training, and plyometrics.

Yoga Coaching specializing in beginners, prenatal, postnatal, and senior yoga.

Rates

Initial Consult | FREE

30-min Session | $30

45-min Session | $40

60-min Session | $50

 

*Rates include travel time. All services are provided at the client's location. Package rates available on request.