Heather offers personal and group training services. She can help you establish a general workout regime, or tailor your training to a specific discipline, long-term or short-term.
General Fitness Training including cardio, flexible strength, HIIT, resistance training, and plyometrics.
Yoga Coaching specializing in beginners, prenatal, postnatal, and senior yoga.
Initial Consult | FREE
30-min Session | $30
45-min Session | $40
60-min Session | $50
*Rates include travel time. All services are provided at the client's location. Package rates available on request.